GROW THAT BOOTY | Glute workout for women
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LIFT & GROW THAT BOOTY!
This is a great workout if you are trying to grow your glutes!
Booty workout:
10 reps 3 sets wide stance leg press
10 reps 3 sets close stance leg press
12 reps 2 sets donkey kicks
12 reps 2 sets leg lifts
12 reps 3 sets deep squats
12 reps 2 sets romanian dead lifts
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